{"id":194,"date":"2026-04-01T05:51:57","date_gmt":"2026-04-01T05:51:57","guid":{"rendered":"https:\/\/xn--nhani-fsa.azdigi.shop\/?p=194"},"modified":"2026-04-01T05:51:57","modified_gmt":"2026-04-01T05:51:57","slug":"kem-chong-nang-nhung-dieu-ma-ban-can-biet","status":"publish","type":"post","link":"https:\/\/xn--nhani-fsa.azdigi.shop\/index.php\/2026\/04\/01\/kem-chong-nang-nhung-dieu-ma-ban-can-biet\/","title":{"rendered":"Kem ch\u1ed1ng n\u1eafng, nh\u1eefng \u0111i\u1ec1u m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft"},"content":{"rendered":"<div class=\"mt-5 mb-6 md:mb-7\">\n<div class=\"rounded-xl bg-gray-1,5 p-5 md:px-5 md:pt-6 md:pb-5 relative shadow-[6px_6px_0px_rgba(114,138,161,0.3)] my-4 umd:mb-2\">\n<p class=\"text-base font-normal text-text-primary \">Kem ch\u1ed1ng n\u1eafng l\u00e0 s\u1ea3n ph\u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da c\u1ee7a ch\u00fang ta kh\u1ecfi c\u00e1c t\u00e1c h\u1ea1i c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi h\u00e0ng ng\u00e0y. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 kem ch\u1ed1ng n\u1eafng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<\/div>\n<\/div>\n<div data-theme-element=\"article\" data-scale-font=\"false\">\n<div id=\"\">\n<p dir=\"ltr\">Thoa kem ch\u1ed1ng n\u1eafng l\u00e0 vi\u1ec7c l\u00e0m v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 l\u00e0n da.<\/p>\n<p dir=\"ltr\">\u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 kem ch\u1ed1ng n\u1eafng c\u0169ng nh\u01b0 s\u1eed d\u1ee5ng ch\u00fang \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao h\u01a1n h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 kem ch\u1ed1ng n\u1eafng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<h2 dir=\"ltr\">Kem ch\u1ed1ng n\u1eafng ho\u1ea1t \u0111\u1ed9ng theo c\u01a1 ch\u1ebf n\u00e0o?<\/h2>\n<p dir=\"ltr\">Kem ch\u1ed1ng n\u1eafng gi\u00fap b\u1ea3o v\u1ec7 da theo hai c\u00e1ch:<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\"><strong>C\u00e1ch th\u1ee9 nh\u1ea5t: <\/strong>\u00a0ch\u1ee7 y\u1ebfu d\u00f9ng k\u1ebdm oxit (ZnO) ho\u1eb7c titan \u0111ioxit \u0111\u1ec3 ph\u1ea3n x\u1ea1 l\u1ea1i tia UV.<\/li>\n<li dir=\"ltr\" aria-level=\"1\"><strong>C\u00e1ch th\u1ee9 hai:\u00a0<\/strong>S\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc nh\u01b0 octisalate, oxybenzone, avobenzone, homosalate, octinoxate v\u00e0 octocrylene \u0111\u1ec3 ch\u1ed1ng l\u1ea1i\u00a0<a href=\"https:\/\/nhathuoclongchau.com.vn\/bai-viet\/tia-uv-co-o-dau-nhung-tac-hai-cua-tia-uv-doi-voi-suc-khoe-51914.html\">tia UV<\/a>.<\/li>\n<\/ul>\n<p dir=\"ltr\">C\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc c\u00f3 trong n\u00f3 gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da, \u0111i\u1ec1u n\u00e0y gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc ung th\u01b0 da ho\u1eb7c qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh c\u00e1c t\u1ed5n th\u01b0\u01a1ng da khi ti\u1ebfp x\u00fac d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/p>\n<p dir=\"ltr\">B\u00ean c\u1ea1nh \u0111\u00f3, th\u00e0nh ph\u1ea7n k\u1ebdm oxit c\u00f3 trong n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3n tr\u1edf tia UVA v\u00e0 UVB hi\u1ec7u qu\u1ea3.<\/p>\n<p dir=\"ltr\">Hi\u1ec7n nay, m\u1ed9t s\u1ed1 nh\u00e3n h\u00e0ng kem ch\u1ed1ng n\u1eafng \u0111\u00e3 d\u00f9ng k\u1ebdm oxit trong s\u1ea3n ph\u1ea9m c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 da t\u1ed1i \u01b0u tr\u01b0\u1edbc c\u00e1c t\u00e1c h\u1ea1i c\u1ee7a tia UV.<\/p>\n<figure class=\"image\"><img decoding=\"async\" src=\"https:\/\/cdn.nhathuoclongchau.com.vn\/v1\/static\/kem_chong_nang_1_b7b6fbbc39.jpg\" alt=\"kem-chong-nang 1.jpg\" \/><figcaption><i>Kem ch\u1ed1ng n\u1eafng gi\u00fap b\u1ea3o v\u1ec7 da tr\u01b0\u1edbc t\u00e1c h\u1ea1i c\u1ee7a tia UV<\/i><\/figcaption><\/figure>\n<h2 dir=\"ltr\">T\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a KCN v\u1edbi l\u00e0n da<\/h2>\n<p dir=\"ltr\">Kcn mang \u0111\u1ebfn nh\u1eefng t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi cho l\u00e0n da c\u1ee7a ch\u00fang ta nh\u01b0:<\/p>\n<h3 dir=\"ltr\">B\u1ea3o v\u1ec7 da kh\u1ecfi b\u1ee9c x\u1ea1 UV<\/h3>\n<p dir=\"ltr\">\u00a0gi\u00fap ng\u0103n ng\u1eeba b\u1ee9c x\u1ea1 tia UV x\u00e2m nh\u1eadp v\u00e0o l\u00e0n da \u0111\u1ed3ng th\u1eddi gi\u00fap gi\u1ea3m nguy c\u01a1 b\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 da nh\u01b0 <a href=\"https:\/\/nhathuoclongchau.com.vn\/benh\/ung-thu-da-382.html\">ung th\u01b0 da<\/a>,&#8230;<\/p>\n<h3 dir=\"ltr\">Ng\u0103n ch\u1eb7n l\u00e3o h\u00f3a da s\u1edbm<\/h3>\n<p dir=\"ltr\">Trong kcn c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n ch\u1ed1ng n\u1eafng v\u00e0 d\u01b0\u1ee1ng da t\u1eeb \u0111\u00f3 gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh c\u00e1c n\u1ebfp nh\u0103n. T\u1eeb \u0111\u00f3 mang \u0111\u1ebfn m\u1ed9t l\u00e0n da t\u01b0\u01a1i s\u00e1ng, r\u1ea1ng r\u1ee1.<\/p>\n<h3 dir=\"ltr\">Lo\u1ea1i b\u1ecf c\u00e1c v\u1ebft s\u1ea1m da<\/h3>\n<p dir=\"ltr\">Thoa\u00a0 m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 ch\u00e1y n\u1eafng, ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng t\u0103ng s\u1ea3n sinh h\u1eafc t\u1ed1 <a href=\"https:\/\/nhathuoclongchau.com.vn\/bai-viet\/melanin-la-gi-co-che-hinh-thanh-melanin-50768.html\">melanin<\/a>\u00a0g\u00e2y n\u00e1m v\u00e0 t\u00e0n nhang, gi\u00fap l\u00e0n da tr\u1edf n\u00ean tr\u1eafng s\u00e1ng, m\u1ecbn m\u00e0ng.<\/p>\n<figure class=\"image\"><img decoding=\"async\" src=\"https:\/\/cdn.nhathuoclongchau.com.vn\/v1\/static\/kem_chong_nang_2_2e371a73c4.jpg\" alt=\"kem-chong-nang 2.jpg\" \/><figcaption><i>Kem ch\u00e1y n\u1eafng gi\u00fap gi\u1ea3m nguy c\u01a1 ch\u00e1y n\u1eafng<\/i><\/figcaption><\/figure>\n<h3 dir=\"ltr\">T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe l\u00e0n da<\/h3>\n<p dir=\"ltr\">M\u1ed9t s\u1ed1 lo\u1ea1i\u00a0 hi\u1ec7n nay c\u00f3 kh\u1ea3 n\u0103ng cung c\u1ea5p c\u00e1c ch\u1ea5t c\u1ea7n thi\u1ebft cho da nh\u01b0 collagen, keratin v\u00e0 elastin. \u0110\u00e2y l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n quan tr\u1ecdng gi\u00fap gi\u1eef cho l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n<h3 dir=\"ltr\">Thay th\u1ebf kem l\u00f3t trang \u0111i\u1ec3m khi c\u1ea7n<\/h3>\n<p dir=\"ltr\">Trong nh\u1eefng ng\u00e0y l\u01b0\u1eddi, kem ch\u1ed1ng n\u1eafng lo\u1ea1i n\u00e2ng tone nh\u1eb9 nh\u00e0ng c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh l\u1edbp kem l\u00f3t 2 trong 1: V\u1eeba gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a tia c\u1ef1c t\u00edm \u0111\u1ed3ng th\u1eddi v\u1eeba l\u00e0 l\u1edbp l\u00f3t m\u1ecbn m\u00e0ng \u0111\u1ec3 make-up v\u00f4 c\u00f9ng t\u1ef1 nhi\u00ean.<\/p>\n<h2 dir=\"ltr\">C\u00e1ch d\u00f9ng KCN \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao nh\u1ea5t<\/h2>\n<p dir=\"ltr\">\u0110\u1ec3 s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao nh\u1ea5t b\u1ea1n c\u1ea7n th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n<h3 dir=\"ltr\">Xem th\u00e0nh ph\u1ea7n c\u1ee7a kem ch\u1ed1ng n\u1eafng<\/h3>\n<p dir=\"ltr\">Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i, tuy nhi\u00ean kh\u00f4ng ph\u1ea3i lo\u1ea1i n\u00e0o c\u0169ng h\u1ee3p v\u1edbi l\u00e0n da c\u1ee7a b\u1ea1n. Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u d\u00f9ng, b\u1ea1n c\u1ea7n xem k\u1ef9 th\u00e0nh ph\u1ea7n tr\u00ean bao b\u00ec. \u0110\u1eb7c bi\u1ec7t, b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn lo\u1ea1i c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ch\u1eb7n tia b\u1ee9c x\u1ea1 UV t\u1ed1t nh\u1ea5t d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">K\u1ebdm oxit.<\/li>\n<li dir=\"ltr\" aria-level=\"1\">Titanium dioxide.<\/li>\n<li dir=\"ltr\" aria-level=\"1\">Avobenzone.<\/li>\n<li dir=\"ltr\" aria-level=\"1\">Octyl methoxycinnamate (OMC).<\/li>\n<\/ul>\n<p dir=\"ltr\">Ngo\u00e0i ra, \u0111\u1ec3 tr\u00e1nh vi\u1ec7c da b\u1ecb k\u00edch \u1ee9ng , b\u1ea1n n\u00ean th\u1eed m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf kem ch\u1ed1ng n\u1eafng tr\u00ean v\u00f9ng da nh\u1ecf tr\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m tra lo\u1ea1i \u0111\u00f3 c\u00f3 th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3 v\u00e0 h\u1ee3p v\u1edbi l\u00e0n da c\u1ee7a m\u00ecnh hay kh\u00f4ng.<\/p>\n<h3 dir=\"ltr\">B\u00f4i l\u1ea1i\u00a0 v\u00e0 lu\u00f4n t\u1ea9y trang v\u00e0o cu\u1ed1i ng\u00e0y<\/h3>\n<p dir=\"ltr\">\u0110\u1ec3 kem ch\u1ed1ng n\u1eafng ph\u00e1t huy t\u1ed1i \u0111a t\u00e1c d\u1ee5ng, b\u1ea1n n\u00ean thoa ch\u00fang tr\u01b0\u1edbc khi ra ngo\u00e0i kho\u1ea3ng 30 ph\u00fat.<\/p>\n<p dir=\"ltr\">\u0110\u1eb7c bi\u1ec7t, sau 2 &#8211; 3 ti\u1ebfng b\u1ea1n n\u00ean b\u00f4i kem ch\u1ed1ng n\u1eafng l\u1ea7n n\u1eefa \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u00e0n da c\u1ee7a m\u00ecnh \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 t\u1ed1i \u0111a. B\u1ea1n c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00ean t\u1ea9y trang v\u00e0o cu\u1ed1i ng\u00e0y \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n tr\u00ean m\u1eb7t sau m\u1ed9t ng\u00e0y d\u00e0i.<\/p>\n<figure class=\"image\"><img decoding=\"async\" src=\"https:\/\/cdn.nhathuoclongchau.com.vn\/v1\/static\/smalls\/kem_chong_nang_3_3a4140928d.jpg\" alt=\"kem-chong-nang 3.jpg\" \/><figcaption><i>C\u00e1ch d\u00f9ng kem ch\u1ed1ng n\u1eafng \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao nh\u1ea5t<\/i><\/figcaption><\/figure>\n<h3 dir=\"ltr\">Ch\u1ecdn kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF 30 tr\u1edf l\u00ean<\/h3>\n<p dir=\"ltr\"><a href=\"https:\/\/nhathuoclongchau.com.vn\/bai-viet\/spf-la-gi-kem-chong-nang-chi-so-spf-pa-bao-nhieu-la-tot-69427.html\">Ch\u1ec9 s\u1ed1 SPF<\/a>\u00a0n\u1eb1m trong kho\u1ea3ng t\u1eeb 30 \u0111\u1ebfn 60 \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 da tr\u01b0\u1edbc tia UVB hi\u1ec7u qu\u1ea3 nh\u1ea5t. V\u00ec v\u1eady khi ch\u1ecdn mua kem ch\u1ed1ng n\u1eafng, b\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn lo\u1ea1i c\u00f3 \u0111\u1ed9 SPF t\u1eeb 30 \u0111\u1ec3 gi\u00fap da ng\u0103n ng\u1eeba tia UVB.<\/p>\n<p dir=\"ltr\">\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kem ch\u1ed1ng n\u1eafng l\u00e0 s\u1ea3n ph\u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da c\u1ee7a ch\u00fang ta kh\u1ecfi c\u00e1c t\u00e1c h\u1ea1i c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi h\u00e0ng ng\u00e0y. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 kem ch\u1ed1ng n\u1eafng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y. Thoa kem ch\u1ed1ng n\u1eafng l\u00e0 vi\u1ec7c l\u00e0m v\u00f4 c\u00f9ng quan [&#8230;]\n","protected":false},"author":1,"featured_media":195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kem ch\u1ed1ng n\u1eafng, nh\u1eefng \u0111i\u1ec1u m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft - shopmypham<\/title>\n<meta name=\"description\" content=\"Kem ch\u1ed1ng n\u1eafng s\u1ebd gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 da kh\u1ecfi tia c\u1ef1c t\u00edm (UVA\/UVB) t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. ng\u0103n ng\u1eeba ch\u00e1y n\u1eafng, s\u1ea1m n\u00e1m,...\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kem ch\u1ed1ng n\u1eafng, nh\u1eefng \u0111i\u1ec1u m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft - 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